Brent Miller 3:00 row
704
Meters
3:00.0
Time
2:07.8
Pace
42
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
June 29, 2020 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 30 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 30 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 30 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 30 |