Brent Miller 3:00 row
747
Meters
3:00.0
Time
2:00.4
Pace
49
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
June 20, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 30 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 30 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |