Brent Miller 3:00 row
719
Meters
3:00.0
Time
2:05.1
Pace
44
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
June 11, 2020 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 27 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 27 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 27 |