Brent Miller 3:00 row
680
Meters
3:00.0
Time
2:12.3
Pace
40
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
May 30, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 28 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 29 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 29 |