Brent Miller 3:00 row
699
Meters
3:00.0
Time
2:08.7
Pace
42
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
May 30, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 29 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 31 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 30 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |