Brent Miller 5:00 row
1,163
Meters
5:00.0
Time
2:08.9
Pace
70
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
May 26, 2020 04:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 29 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 28 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |