Brent Miller 3:00 row
669
Meters
3:00.0
Time
2:14.5
Pace
38
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
May 25, 2020 04:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 28 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 29 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 28 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |