Brent Miller 3:00 row
786
Meters
3:00.0
Time
1:54.5
Pace
53
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
May 16, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 29 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 31 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 |