Brent Miller 3:00 row
750
Meters
3:00.0
Time
2:00.0
Pace
50
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
May 16, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 28 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 |