Brent Miller 3:00 row
704
Meters
3:00.0
Time
2:07.8
Pace
43
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
May 13, 2020 04:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 30 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 31 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 30 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 30 |