Brent Miller 3:00 row
713
Meters
3:00.0
Time
2:06.2
Pace
43
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
April 30, 2020 04:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 30 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 31 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 30 |