Brent Miller 3:00 row
763
Meters
3:00.0
Time
1:57.9
Pace
50
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
April 24, 2020 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 28 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 |