Brent Miller 3:00 row
678
Meters
3:00.0
Time
2:12.7
Pace
39
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
April 22, 2020 04:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 28 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 29 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 28 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 29 |