Brent Miller 2:00 row
450
Meters
2:00.0
Time
2:13.3
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
January 24, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 31 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 32 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 31 |