Brent Miller 5:05 row
864
Meters
5:05.8
Time
2:56.9
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
November 06, 2019 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 864 | 2:56.9 | 63 | 517 | 21 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 22 |
| 5:05.8 | 14 | 3:27.1 | 39 | 435 |