Brent Miller 5:04 row
911
Meters
5:04.5
Time
2:47.1
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
November 04, 2019 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 911 | 2:47.1 | 75 | 558 | 22 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 23 |
| 5:04.5 | 11 | 3:24.5 | 41 | 440 |