Brent Miller 15:06 row
3,015
Meters
15:06.9
Time
2:30.3
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
June 17, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,015 | 2:30.3 | 103 | 654 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 15:06.9 | 19 | 3:01.5 | 58 | 501 | 9 |