Brent Miller 15:04 row
3,188
Meters
15:04.8
Time
2:21.9
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
January 04, 2019 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,188 | 2:21.9 | 122 | 721 | 25 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 |
| 15:04.8 | 13 | 3:04.6 | 56 | 491 |