Brent Miller 250m row
250
Meters
0:41.1
Time
1:22.2
Pace
26
Calories
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2468 |
| Stroke Rate | 51 |
| Drag Factor | 208 |
November 22, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.1 | 250 | 1:22.2 | 630 | 2468 | 51 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 50 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 52 |
| 0:08.1 | 250 | 1:21.0 | 659 | 2566 | 52 |