Brent Miller 100c row
1,367
Meters
5:05.1
Time
1:51.5
Pace
100
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
October 06, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,367 | 1:51.5 | 252 | 1166 | 31 |
| 1:02.4 | 277 | 1:52.6 | 245 | 1142 | 33 |
| 1:03.6 | 280 | 1:53.5 | 239 | 1122 | 32 |
| 1:02.4 | 277 | 1:52.6 | 245 | 1142 | 31 |
| 1:00.8 | 273 | 1:51.3 | 253 | 1172 | 31 |
| 0:56.0 | 261 | 1:47.2 | 283 | 1275 | 32 |