Brent Miller 3:00 row
694
Meters
3:00.0
Time
2:09.6
Pace
41
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 112 |
November 30, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 30 | 160 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 30 | 159 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | 159 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 164 |
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Workout Graph
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