Brent Miller 500m row
500
Meters
1:28.6
Time
1:28.6
Pace
48
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 41 |
| Stroke Count | 61 |
| Drag Factor | 196 |
December 31, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 500 | 1:28.6 | 503 | 2031 | 41 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 44 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 41 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1952 | 40 |
| 0:17.4 | 500 | 1:27.0 | 532 | 2129 | 45 |
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Workout Graph
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