Brent Miller 30:00 row
7,312
Meters
30:00.0
Time
2:03.0
Pace
484
Calories
102
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 127 |
April 11, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,312 | 2:03.0 | 188 | 945 | 31 | 102 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 32 | 102 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 30 | |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 29 | |
| 24:00.0 | 1,487 | 2:01.0 | 197 | 979 | 32 | |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 33 |
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Workout Graph
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