Brent Miller 1000m row
1,000
Meters
5:01.2
Time
2:30.6
Pace
52
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 112 |
February 07, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 26 | 151 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 29 | 154 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 25 | 149 |
| 1:04.8 | 600 | 2:42.0 | 82 | 583 | 22 | 149 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 29 | 152 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 26 | 151 |
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Workout Graph
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