Brent Miller v42c/3:54r...3 row
1,702
Meters
6:18.8
Time
1:51.2
Pace
126
Calories
166
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 10:06.0 |
| Overall Distance | 1,757 |
| Overall Time | 16:24.8 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 39 |
| Stroke Count | 250 |
| Drag Factor | 141 |
February 04, 2018 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:18.8 | 1,702 | 1:51.2 | 254 | 1174 | 39 | 166 | |
| 2:14.0 | 586 | 1:54.3 | 234 | 1105 | 38 | 156 | |
| r: 3:54 | 18 | ||||||
| 2:06.6 | 569 | 1:51.2 | 254 | 1174 | 40 | 167 | |
| r: 4:07 | 17 | ||||||
| 1:58.2 | 546 | 1:48.2 | 276 | 1249 | 41 | 175 | |
| r: 2:05 | 20 | ||||||
| r55 |
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Workout Graph
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