Michael Kostur 10:47 row
2,740
Meters
10:47.0
Time
1:58.0
Pace
184
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 124 |
March 19, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.0 | 2,740 | 1:58.0 | 213 | 1031 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 25 |
| 10:47.0 | 185 | 2:07.0 | 171 | 887 | 17 |
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Workout Graph
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