Michael Kostur 10:18 row
2,819
Meters
10:18.9
Time
1:49.7
Pace
207
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 138 |
March 10, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 2,819 | 1:49.7 | 265 | 1210 | 25 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 23 |
| 10:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 28 |
| 10:18.9 | 68 | 2:18.9 | 130 | 748 | 13 |
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Workout Graph
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