Michael Kostur 15:22 row
3,895
Meters
15:22.6
Time
1:58.4
Pace
266
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 131 |
February 02, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.6 | 3,895 | 1:58.4 | 211 | 1025 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 |
| 15:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 27 |
| 15:22.6 | 92 | 2:02.8 | 189 | 950 | 21 |
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Workout Graph
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