Michael Kostur 10:50 row
2,915
Meters
10:50.6
Time
1:51.5
Pace
211
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 144 |
January 29, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.6 | 2,915 | 1:51.5 | 252 | 1166 | 24 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 |
| 10:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 26 |
| 10:50.6 | 202 | 2:05.2 | 178 | 913 | 18 |
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Workout Graph
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