Michael Kostur 10:05 row
2,681
Meters
10:05.9
Time
1:52.9
Pace
190
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 129 |
January 27, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,681 | 1:52.9 | 243 | 1134 | 23 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 25 |
| 10:05.9 | 20 | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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