Michael Kostur 10:06 row
2,496
Meters
10:06.6
Time
2:01.5
Pace
164
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 131 |
January 26, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,496 | 2:01.5 | 195 | 971 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 23 |
| 10:06.6 | 25 | 2:12.0 | 152 | 823 | 9 |
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Workout Graph
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