Michael Kostur 10:42 row
2,814
Meters
10:42.3
Time
1:54.1
Pace
198
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 137 |
January 23, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.3 | 2,814 | 1:54.1 | 235 | 1110 | 24 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 25 |
| 10:42.3 | 185 | 1:54.3 | 234 | 1106 | 23 |
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Workout Graph
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