Michael Kostur 10:06 row
2,578
Meters
10:06.6
Time
1:57.6
Pace
177
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 93 |
January 10, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,578 | 1:57.6 | 215 | 1039 | 25 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 27 |
| 10:06.6 | 20 | 2:45.0 | 78 | 568 | 0 |
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Workout Graph
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