Michael Kostur 2000m row
2,000
Meters
6:26.3
Time
1:36.5
Pace
173
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 32 |
| Stroke Count | 210 |
| Drag Factor | 133 |
January 05, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.3 | 2,000 | 1:36.5 | 389 | 1637 | 32 |
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 34 |
| 1:37.6 | 1,000 | 1:37.6 | 376 | 1595 | 32 |
| 1:36.7 | 1,500 | 1:36.7 | 387 | 1632 | 32 |
| 1:35.3 | 2,000 | 1:35.3 | 404 | 1691 | 33 |
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Workout Graph
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