Michael Kostur 10:49 row
2,980
Meters
10:49.0
Time
1:48.8
Pace
221
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 145 |
December 02, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.0 | 2,980 | 1:48.8 | 271 | 1232 | 23 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 23 |
| 10:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 24 |
| 10:49.0 | 201 | 2:01.8 | 193 | 965 | 18 |
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Workout Graph
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