Michael Kostur 8:34 row
2,341
Meters
8:34.7
Time
1:49.9
Pace
172
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 131 |
November 27, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.7 | 2,341 | 1:49.9 | 263 | 1206 | 24 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 24 |
| 8:34.7 | 1,005 | 1:46.8 | 287 | 1288 | 25 |
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Workout Graph
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