Michael Kostur v/6:16r...1 row
0
Meters
Time
Pace
85
Calories
124
Heart Rate
Rest Distance | 1,371 |
---|---|
Rest Time | 6:16.0 |
Overall Distance | 1,371 |
Overall Time | 6:16.0 |
Average Watts | |
---|---|
Calories Per Hour | |
Stroke Rate | 23 |
Stroke Count | 135 |
Drag Factor | 120 |
April 22, 2023 10:45:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
0 | 0 | 23 | 124 | ||||
23 | 148 | ||||||
r: 6:16 | 1,371 | ||||||
r1,371 |
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Workout Graph

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