Michael Kostur 1:00:00 row
16,041
Meters
1:00:00.0
Time
1:52.2
Pace
1150
Calories
163
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 1466 |
April 17, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,041 | 1:52.2 | 248 | 1152 | 24 | 163 |
| 12:00.0 | 3,172 | 1:53.4 | 239 | 1123 | 24 | 150 |
| 24:00.0 | 3,178 | 1:53.2 | 241 | 1128 | 24 | 151 |
| 36:00.0 | 3,171 | 1:53.5 | 239 | 1123 | 25 | 161 |
| 48:00.0 | 3,179 | 1:53.2 | 241 | 1129 | 25 | 168 |
| 1:00:00.0 | 3,341 | 1:47.7 | 280 | 1262 | 25 | 187 |
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Workout Graph
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