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Michael Kostur 2000m row

2,000

Meters

6:23.9

Time

1:35.9

Pace

177

Calories

176

Heart Rate

Average Watts396
Calories Per Hour1662
Stroke Rate31

April 14, 2020 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
6:23.9 2,000 1:35.9 396 1662 31 176
0:18.5 100 1:32.5 442 1821 36
0:18.9 200 1:34.5 415 1727 29
0:19.4 300 1:37.0 383 1619 28
0:19.4 400 1:37.0 383 1619 31
0:19.3 500 1:36.5 389 1640 28
0:19.2 600 1:36.0 396 1661 31
0:19.2 700 1:36.0 396 1661 34
0:19.0 800 1:35.0 408 1704 32
0:19.0 900 1:35.0 408 1704 32
0:20.2 1,000 1:41.0 340 1469 30
0:19.3 1,100 1:36.5 389 1640 31
0:19.1 1,200 1:35.5 402 1682 31
0:19.2 1,300 1:36.0 396 1661 31
0:19.6 1,400 1:38.0 372 1579 31
0:20.2 1,500 1:41.0 340 1469 33
0:19.0 1,600 1:35.0 408 1704 32
0:19.0 1,700 1:35.0 408 1704 28
0:18.8 1,800 1:34.0 421 1750 32
0:18.8 1,900 1:34.0 421 1750 29
0:18.9 2,000 1:34.5 415 1727 32

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Workout Graph

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