Michael Kostur 1:00:00 row
16,062
Meters
1:00:00.0
Time
1:52.0
Pace
1180
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 141 |
October 08, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,062 | 1:52.0 | 249 | 1155 | 22 |
| 10:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 23 |
| 20:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 23 |
| 30:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 23 |
| 40:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 23 |
| 50:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 22 |
| 1:00:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 23 |
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Workout Graph
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