Michael Kostur 10:32 row
2,801
Meters
10:32.3
Time
1:52.8
Pace
206
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 147 |
October 06, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.3 | 2,801 | 1:52.8 | 243 | 1137 | 24 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 25 |
| 10:32.3 | 145 | 1:51.3 | 253 | 1171 | 19 |
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Workout Graph
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