Michael Kostur 14:02 row
3,725
Meters
14:02.0
Time
1:53.0
Pace
285
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 151 |
September 26, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.0 | 3,725 | 1:53.0 | 242 | 1134 | 24 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 24 |
| 14:02.0 | 1,205 | 1:40.4 | 346 | 1489 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.