Michael Kostur 10:37 row
2,910
Meters
10:37.1
Time
1:49.4
Pace
224
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 148 |
September 22, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:37.1 | 2,910 | 1:49.4 | 267 | 1218 | 22 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 23 |
| 10:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 23 |
| 10:37.1 | 153 | 2:01.2 | 196 | 975 | 18 |
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Workout Graph
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