Michael Kostur 10:06 row
2,590
Meters
10:06.8
Time
1:57.1
Pace
185
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 144 |
September 10, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,590 | 1:57.1 | 218 | 1049 | 20 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 |
| 10:06.8 | 19 | 2:58.9 | 61 | 510 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.