Michael Kostur 10:05 row
2,652
Meters
10:05.6
Time
1:54.1
Pace
190
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 130 |
August 27, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,652 | 1:54.1 | 235 | 1109 | 23 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 24 |
| 10:05.6 | 19 | 2:27.3 | 109 | 676 | 0 |
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Workout Graph
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