Michael Kostur 10:39 row
2,774
Meters
10:39.1
Time
1:55.1
Pace
201
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 148 |
August 18, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.1 | 2,774 | 1:55.1 | 229 | 1088 | 23 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 24 |
| 10:39.1 | 185 | 1:45.6 | 297 | 1320 | 21 |
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Workout Graph
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