Michael Kostur 10:35 row
2,827
Meters
10:35.7
Time
1:52.4
Pace
210
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 150 |
August 04, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.7 | 2,827 | 1:52.4 | 246 | 1147 | 23 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 24 |
| 10:35.7 | 167 | 1:46.8 | 287 | 1286 | 20 |
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Workout Graph
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