Michael Kostur 10:33 row
2,644
Meters
10:33.6
Time
1:59.8
Pace
176
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 141 |
July 22, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.6 | 2,644 | 1:59.8 | 203 | 1000 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 |
| 10:33.6 | 136 | 2:03.5 | 186 | 939 | 18 |
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Workout Graph
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