Michael Kostur 13:41 row
3,473
Meters
13:41.8
Time
1:58.3
Pace
238
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 149 |
July 09, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.8 | 3,473 | 1:58.3 | 211 | 1027 | 23 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 |
| 13:41.8 | 1,061 | 1:44.5 | 306 | 1354 | 24 |
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Workout Graph
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