Michael Kostur 10:38 row
2,734
Meters
10:38.3
Time
1:56.7
Pace
188
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 153 |
June 30, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.3 | 2,734 | 1:56.7 | 220 | 1057 | 23 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 24 |
| 10:38.3 | 163 | 1:57.4 | 216 | 1042 | 17 |
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Workout Graph
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